Before and After day is here. The seventh photo shoot I am down around 8 pounds from last months photos. Abs are really starting show up nicely and I am really looking good :) This is likely my last month of weight loss since I'm pretty much out of fat to lose. I will be converting over to a muscle gaining regiment around June which I will log the same way I have done my weight loss.
This has been amazing road of weight loss and success. I have learned more about myself and my character and the ability of the human body then I thought I could. While I set out in October to just lose fat and get back into shape. I have ended up changing my entire life from my daily work, sleeping habits, thought process, outlook on life etc. etc. The list goes on. I wish I could share the lessons I have learned about my self. Unfortunately these lessons cannot be taught or explained it can only be learned through experiencing it for yourself.
While this was the toughest thing I have done in recent memory it was also the most rewarding. I am looking forward to challenging myself more in the future to achieve difficult goals.
"you can measure success by what you had to sacrifice to get there"
Click Here to see the high resolution before and after photos.
