So close! I lost 2.8 pounds this week bringing my total weight loss to 39.8 pounds. Only 7 pounds left to reach my goal weight of 190.
I passed some pretty major milestones this week. I eclipsed the 100 days straight of doing cardio 7 days a week twice per day. Bringing my total workouts in the last 15 weeks to 269! Thats right I have worked out 269 (two hundred and sixty nine) times in the last 104 days. That total includes my core workout, fight training (MMA) and cardio twice per day. Along with 269 workouts that brings my total calories burned to over 80,000 calories in just the last 77 days (I only started recording calories 77 days ago)
According to my new stats feature "Days to Goal" I am now 13 days from reaching my target weight. That makes the "Date of Goal" February 04, 2007, thats a change of 4 days from last weeks "Date Of Goal" of February 1st. This happened because my daily average loss has change from .57 pounds lost per day to .51
Here are week 11's stats and logs. (click on the thumbnails below to view the full version)
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Food Log |
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