Well, I retract my statement from last week that things are normalizing. I'm back to losing 4+ pounds per week. This week I lost 4.2 pounds. That puts my 6 week total loss to 24 pounds and I'm still losing an astounding half pound per day on average. I have finally passed the half way point, I have now lost more weight than I have to lose. Only 22.8 pounds left to drop.
Yet again I have added more detailed stats to the excel document. There is now "Average weekly loss" and "Weeks to goal". Average weekly loss is obviously the weekly loss average in pounds and the Weeks to goal is a calculator that tells me how many weeks are left until I meet my weight loss goals. Right now "Weeks to goal" is forecasting me to meet my desired weight of 190 in 6 weeks. Trend graph has moved out slightly which I have been expecting.
Same old routine, here are the weekly updated stats:
Chart |
Food Log |
Menu |
Graph |
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